No need to book - Graded gentle yoga postures - For all ages

A supportive atmosphere encouraging you to work at your own pace

Opportunity to relax and enjoy working with the breath and body in harmony leaving you feeling relaxed and energised

Amanda Zaninetti is a qualified Wheel of Yoga Teacher with over 10 years experience helping ME patients towards recovery. 

Mondays at 2.30 (for 1 hour) - Cornerstone Community Centre, Church Road, Hove, BN3 2FL (corner First Ave/Church Road)

Cost: £5 – you only pay for sessions you attend

Information: 07939830096 or 01273 674828